


Welcome!
Serving Burlington, NC and the surrounding Alamance County area since 2004, Alamance Therapeutic Massage & Yoga is owned and operated by Cariann Stafford, LPN, LMBT, eRYT 200, NCBTMB Approved Continuing Education Provider #1001053. From private or small group yoga classes to massage therapy services, find your balance between nurturing and self-care.

"Our mission is to enhance client mobility and well-being through a tailored approach to massage therapy. By combining deep tissue and Swedish techniques with alternatives like massage cupping and Thai yoga, we address individual needs. We also offer complementary services such as yoga and meditation classes and vibroacoustic therapy to support overall wellness and foster ongoing growth for our valued clients."
A note from Cari regarding Covid-19:
Covid/Illness Protocols: If you are at all unwell, please let us know so that we can reschedule your appointment. If you have been exposed to Covid via a close/prolonged contact within 1 week of your appointment, please reschedule to a time outside of that window. If you have been diagnosed with Covid, you can come in for your session after 5 days of isolation AND a negative Covid test, or after 10 days.
Monday - Friday 7:30 AM - 4:30 PM
Saturdays & Sundays- by appointment with Lindsay