Self-Care Classes at the Studio

I'm so excited to present this line-up of fabulous classes being offered at Alamance Wellness Studio for November and December in our "Self-Care Series". When I envisioned how the studio would operate and grow over the years, this was one of the areas I wanted to develop....offering more self-care practices and techniques for my clients to compliment their massage therapy regimen. We are blessed to have so many talented providers at the studio that are able to offer these classes and I hope that they are well attended!

Here they are:

Yoga Basics & Beyond with KarlaMarie KICK-OFF CLASS!!

Wednesday November 12, 2014 6:45 - 7:45 PM (this will be an ongoing class Wednesdays at 6:45 pm beginning on 11/12)

$12

Reflexology for Self-Care With Ashlee Coley, LMBT

Sunday November 16, 2014 4-6 PM

$30

Hydrating Facial to Treat Winter Skin With Wendy Way, Licensed Esthetician

Saturday December 6, 2014 11:00 am - 12:30 PM

$25

Intro to Meditation with Karla Dierks, MA

Saturday December 6, 2014 1:00 - 2:00 PM

Reiki Training, Level One with Karin Elizabeth

December 1-4, 2014 6:30-8:30 pm

$125

Reiki Training, Level Two with Karin Elizabeth

December 8-11, 2014 6:30-8:30 PM

$125

Acupressure Self-care for Stress & Immune Support With Judith Brooks, Licensed Acupuncturist & Herbalist

Wednesday December 10, 2014 7-8:30 PM $20

MELT® Hand & Foot Treatment Intro Class with Leigh Johnson, LMBT 11704

December 16, 7:00-8:15 PM

$25

If you would like to attend any of these classes, call me at 336-324-5516, email cariannstafford@live.com or sign up online at the studio website's class & event schedule page by clicking HERE.

ENJOY!

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#yogabasics #reflexology #facial #meditation #reiki #acupressure #melt

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