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Serving Burlington, NC and the surrounding Alamance County area since 2004, Alamance Therapeutic Massage & Yoga is owned and operated by Cariann Stafford, LPN, LMBT, eRYT 200, CGFI.  From private or small group yoga classes to massage therapy services, find your balance between nurturing and self-care.

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A note from Cari regarding Covid-19:  

CDC guidelines issued May 13, 2021 and Governor Cooper’s Executive Order 215 issued May 14, 2021 have relaxed the mandate to wear face coverings (masks).  The CDC considers massage and bodywork therapy to be health care and Governor Cooper’s Order still requires face coverings in health care settings. As such, masks are required during your session.


🦸‍♀️If you’re not able to wear a mask for an hour or more for any reason, I totally understand and we can reschedule your appointment for a time when this isn’t a requirement. If you find that you’re unable to breathe sufficiently while wearing a mask, it’s best to postpone your appointment until this is no longer a requirement. I'll also be wearing a mask.


❤Health screening: When making your appointment, you’ll certify (by signing an online waiver, or verbally) that you’re not feeling at all unwell, that you haven’t been around anyone with or suspected of having Covid. I’ll testify to the same. If either of us need to cancel because of one of these things, we’ll notify each other asap. No cancellation fees will be charged for this.


As you can see, I’m taking every precaution that I can to ensure as safe of a massage as possible. If you are 100% comfortable with these new procedures, let me know and we’ll work on getting you scheduled, and if not I’ll see you when these best practices can safely be loosened.


*If you hold a gift certificate, I have indefinitely removed all expiration even if it's a year or more away, I WILL honor it.

Monday - Friday 7:30 AM - 4:30 PM

Saturdays- Closed

Sundays- Closed

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