Wow! It has been OVER a year since I last posted to this blog, and while many things have changed, I'm really happy to say that my re-commitment to my personal yoga practice has continued and has evolved into a professional yoga teaching practice which began at the first of 2015. Last year I made an intention to become healthier...body and mind...and set forth to bring that to fruition in a way that may seem foreign to some...by practicing "Santosha" or contentment, one of y